Developing Your Authentic and Purposeful Self



Travis Thomas is a speaker, performance coach and improv comedian who has taken his abilities on the stage and transitioned them into the world of sports and business.  He’s spent the past decade working with athletic teams and companies on how to develop a purpose and authentic mindset.

I had to have Travis on The Sixth Option Podcast to come and talk about his Live Yes And approach and how that can be used to become a better listener, teammate and leader.


Some of the questions on this episode

What does it mean to have a Yes and mindset?

What mechanisms have you used for fear?

How has meditation helped in your life?

What does it mean to live an authentic and purposeful life?   

Connect with Travis

Music  Beautiful Life (C3EYOND Remix) by Armin Van Buuren Feat. Cindy Alma 

Download on iTunes